You’ve Been So Focused on Everyone Else…
You’ve Lost Track of Yourself
And now you’re quietly wondering:
Who am I now?
Who am I becoming?
Nothing is wrong with you…
you’ve just been taught to look everywhere but inside yourself.
This gentle, guided roadmap program helps you reconnect with who you are now, so you can stop running on empty and start living a life that actually feels like yours again.
INTRODUCING. . .
Roadmap to Your Midlife Awakening
A Virtual Program with an online portal of videos, audios, and support materials.
Four-Modules of Goodness Supporting Self-Understanding
and Spiritual Growth for the
Woman Waking up at Midlife
Wherever you are now, this roadmap will show you how to shift your attention to your own needs and desires and stop giving too much of your energy to everyone else.
Imagine in just a few days . . .
Having the courage to put yourself at the top of your priority list – without stress, worry or guilt!
I know that can be hard to imagine when currently:
- There’s nothing left for you at the end of the day.
- Everyone depends on you at home and at work and you don’t know what they’d do without you.
- You can’t remember the last time you had a heart-to-heart with yourself about what you really want.
- You’re anxious about all that’s happening in the outer world and focusing on yourself feels insignificant and selfish.
You’ve done everything right, everything you were taught to do to create home, income, and happiness, yet you still feel so empty inside. Ugh, right?
And the truth is, nothing is wrong with you.
You’ve just been taught to look everywhere but inside yourself.
If you’ve read the personal growth books, taken the courses, and tried to think your way out of burnout without any real success, please know there’s a very specific reason why.
👉🏼 Those other methods only targeted your mind. 🤯
Real transformation does not happen in the mind alone.
It happens in the body and in the nervous system.
When you’ve spent decades ignoring your own needs to serve everyone else, you may not be aware of how hard that is on your nervous system.
Because when you’re chronically stressed, your nervous system can get stuck in survival mode, depleting you even more.
👉🏼 To truly change your life, you need to begin partnering with your body.
Build your physical and energetic capacity will help you to tolerate change. You’ll be able to set a boundary without that familiar wave of guilt. And you’ll finally have the energy to figure out what you actually need and want.
Meanwhile, you keep hearing –
be true to your heart and do what you love.
→ But how do you even know what that is,
when you’ve been so focused on other people and their needs?
I get it! You grew in an environment that said your best role is to serve and support others.
And there’s nothing wrong with that – as long as you serve and support yourself first.
When you continue to give when your energy tank is depleted you’re headed for burnout.
Then you won’t be of help to anyone, including yourself.
It’s time to balance the scales!
For too long women have been conditioned to efface ourselves and put others first: your partner, your children, your parents – plus your boss, co-workers, and community members.
The simplest, most effective way of knowing and growing yourself, is by turning your attention to yourself and going inside.
This one key shift will open the door to knowing what you truly want and need, not what others have told you.
Roadmap to Your Midlife Awakening has been a beautiful bridge between what I knew and where I’m going now.
I’ve always loved working with archetypes. A few months ago, I was making a “Triple Goddess” collage. I had my photos as a girl and as a mother. But the third spot — the Crone — was a problem. My current photos didn’t fit there. Neither did the ones I “aged” using an app. I felt like the Goddess in my life had only two faces, and the third space was just an empty void.
Then I saw your framework of the four stages of a woman’s life.
It was a huge “Aha!” moment for me. You showed that there is this massive space between being a mother and becoming the “Wise Elder.” You call it the Sovereign Woman in midlife. Because of your influence, my “Triple Goddess” is now becoming a “Fourfold Goddess.” This concept gave me permission to see the next 20–30 years as a time where I can finally be my own priority. I’m going back to that collage to fill that gap now.
The zone between motherhood/ young woman and crone is expanding over time. You probably feel it!
This program creates an awareness between these zones that opens to new way of thinking about mid life…… old enough to learn to enjoy doing life for oneself without as much obligation to raising family and longstanding careers and young enough to harness the energy, knowledge and frequency to become the new Sovereign you!
Take a moment and imagine after you finish the
Roadmap to Your Midlife Awakening
Waking up excited and ready to pursue what makes you feel most alive.
Checking in with only yourself about your schedule instead of having to negotiate with everyone else.
Having enough energy to enjoy your day and still have fun at night.
AND THEN
When you become your own priority, and learn to listen inside, you’ll…
…know what you want without overthinking it.
…start making decisions without guilt or second-guessing.
…stop defaulting to everyone else’s needs.
You start here.
Turning inward is more beneficial and more effective
than reading all of the new books, watching all the videos, and participating in the many webinars on spiritual growth.
→ Because the most important thing is for you to become your own wise council rather than following what other people think you should do, be, and have.
The QUESTION then becomes:
How do I use the time and attention I reserve for myself to not just go to the spa or take a bath, but come to know how
I can actually access my inner guidance
and learn to trust it!
I created the Roadmap to Your Midlife Awakening to support you, wherever you are on your awakening journey, to first put yourself at the top of your priority list and then grow your relationship with your own inner wisdom.
I’m not going to lie. You might find this shift to prioritizing yourself difficult to make.
👉🏼 Yet without this step none of the others become available. And when you do, and you decide to give attention and some of your precious time to yourself, you can grow your inner guidance and become your own wise council.
Just be aware that you can’t think your way into connection with your inner being. You’ll need to shift out of your analytical mind and into your heart, your wise body, and your soul fire. It takes practice to master this valuable new skill, just like anything worth learning!
👉🏼 When you follow the Roadmap, you’ll find accessible, easy to follow steps that make clear the path before you. You simply need to commit to yourself then follow the steps provided to you.
When you register for our Roadmap to Your Midlife Awakening, you’ll have everything you need to break the pattern of giving too much to others and begin making yourself your own priority. And if your pattern is more about over-working and over-functioning, you’ll find relief from that as well.
👉🏼 And when you do, you open the path to your inner landscape, your hard-earned wisdom, and the quiet, calm, and supportive voice inside you that is always by your side, guiding your choices and your best next steps.
Hear from members of our Sovereign Sisterhood Community about the roadmap:
The neurotools have been a game changer for me. I use them every day and they help me to relax, stabilize, and come back to center. I know that when I feel stressed or anxious I have tools I can use to quickly shift how I feel so I am more able to respond as I’d like rather than react negatively.
I love having a step-by-step map of what we’re going through. It brings more clarity. I notice that I’m going through all the stages about different subjects in my life. You can move through the same cycle, same subject, but deepening it. It shows how we continue to grow through these cycles.
This is so inspiring, Maggie! Knowing we have this whole new season of life to grow and find out who we actually are. This makes recreating myself feel possible.
It’s really helpful to have the Cycle of Awakening for what we’re doing. I can look at it and see if I’m just starting to question or if I’ve been having breakthroughs already. It also shows me that in some areas of my life I’ve already been growing and in other areas I’m just in the questioning stage.
~ Midlife Awakening Archetypes Continuum ~
Our Midlife Awakening Archetypes represent milestones on women’s journey of awakening. Rather than being different character types, these archetypes apply to all women depending on where they are on this spiritual journey.
as we question the ways we’ve been programmed to conform, turn our attention inward to our own inner wisdom, and begin to recreate our lives with our deeper truths and strongest longings at the center.
👉🏼 Whichever archetype you identified with through our quiz, on the Roadmap to Your Midlife Awakening you’ll discover the full journey from restlessness and frustration all the way to being Sovereign or Queen of your domain (your life!). You’ll get clear as to where you are on this journey and where you’re headed next.
Roadmap to Your Midlife Awakening
Here’s the Path of Your Experiential Awakening Journey:
Module One: Rest and Restore Toolkit
If you’re depleted, you need to rest and restore before you can learn and make changes. Because without adequate energetic resources, your nervous system will put on the brakes!
Explore 9 simple exercises you can do in 5 minutes to help you rest your brain, restore your energy, and reset your attitude. Nourished, you’ll be ready for the next step.
Includes a teaching video and handy menu of exercises you can carry with you so you can nourish yourself just about anywhere if you’ve got 5 minutes.
Module Two: The Big Picture ~ What’s Really Going on for Women At Midlife?
In this module, you’ll situate your personal experience inside a bigger story of women at midlife. Move past negative stories of decline and discover how hormonal changes might offer you greater freedom.
With this new perspective, you’ll be ready to take advantage of the new opportunities that only become available at this stage of life, what I call your Sovereign Season.
Includes a teaching video, guided meditation, reflection questions, and a potent action step.
Module Three: Cycle of Awakening
Gain clarity about where you are on your journey, what you’re likely to be experiencing, and what you need to do to move forward in ways and in the timeframe that work for you.
Find out why change might be difficult – or even feel impossible – for you even when you want to. Discover the one shift that changes everything and how to make space in your life so you can experience it.
Includes a teaching video, reflection questions, guided meditation, and action step.
Module Four: Create Your Own Breakthroughs Workshop
Too often we stay in the familiar even when it’s uncomfortable and no longer working, unconsciously waiting for something to happen to spark the change.
In this workshop, you’ll gently create your own breakthrough with my step-by-step guidance. Through reflection, writing, and guided mediation, you’ll come to know yourself more deeply and make decisions about what’s right for you.
When learn to be proactive in this way, you’ll be in the driver’s seat of your spiritual awakening journey.
Includes a teaching video, guided meditation, reflection questions, and action step.
HERE’S WHAT YOU GET:
On-Demand Videos
Audio Guidance on the Go
Rest & Restore Toolkit
Reflection Questions
Exclusive Online Portal
Welcome Session with Maggie BONUS ~ launch special ~
You don’t need to just take my word for it.
Discover what happens when you learn to turn inward. . .
"I've noticed the need to trust myself more. . ."
"Your videos and the SS (Sovereign Sisterhood) make me feel like I'm right where I'm supposed to be."
"My profile has helped me understand what is mine to carry and what isn't."
"I absolutely love the way you structure your videos!"
"I'm so grateful to receive your wise energetic support. . ."
". . . your words kicked my butt and made me check in."
". . . consciously shift [fear] to curiosity or neutrality."
When you follow the program,
In just a few days you will…
Have scheduled time for yourself that’s just for you — woohoo!
Have made new choices about where you place your attention so you feel energized rather than depleted at the end of the day.
Be taking advantage of this special time of life, your Sovereign Season, to create a truly nourishing and satisfying life based on your own terms.
Feel more spiritually connected and guided from within, making better decisions based on what’s best for you (instead of what’s expected of you).
Believe more in yourself and have the courage to revise relationships and responsibilities so you feel nourished and supported rather than drained and put-upon.
Just $197
My 7-Day Exhale Guarantee
I know you are already carrying so much. The very last thing I want is for this to feel like another stressful obligation added to your plate.
I invite you to try the Roadmap for a full 7 days.
Go through the first module, try the 5-minute restorative breathing practices, and simply notice how your body responds. Then explore at least one more module and do the action step.
If you do not feel a genuine sense of relief and growing inner authority, simply email my team at admin at ostara experience dot com and we’ll refund you immediately ~ without any hoops to jump through.
I'm already so tired at the end of the day, do I really have time and energy for this?
I so get the fatigue you’re feeling right now. But what if I were to tell you that much of that fatigue is coming from suppressing your true interests and desires, not from serving others. In this program you’ll begin to liberate that suppressed energy so it becomes available for your life, rather than something that’s holding you back. I know this might seem like yet another thing to drain your energy. But the truth is, when you follow the steps I provide, you’ll feel fueled rather than drained!
"I have tried personal development before and nothing stuck. Why is this different?"
I hear your frustration. The main thing is most program only focus on your mindset and changing your thoughts. This Roadmap is different because it supports your whole being, not just your mind. We begin my relaxing and restoring the vital energy you need for change. When you learn to partner with your body and your nervous system everything changes. When your body feels safe and your have sufficient energy, change becomes easy. This is the missing piece for lasting change.
You’re standing at a threshold right now.
You can close this page and go right back to being the extraordinarily capable one who handles everyone else’s emergencies while your own life stays on hold.
You can keep waking up exhausted, pouring from an empty cup, and quietly wondering when it will finally be your turn.
Or, you can spend just 15 minutes a day turning inward.
You can finally learn how to hold a boundary without abandoning yourself. You can reclaim your energy and remember exactly who you are.
You’re standing at a threshold right now.
You can close this page and go right back to being the extraordinarily capable one who handles everyone else’s emergencies while your own life stays on hold.
You can keep waking up exhausted, pouring from an empty cup, and quietly wondering when it will finally be your turn.
Or, you can spend just 15 minutes a day turning inward.
You can finally learn how to hold a boundary without abandoning yourself. You can reclaim your energy and remember exactly who you are.
Greetings, I’m Maggie Ostara.
I’ve rebuilt my life more than once.
I left a prestigious career as Director of Women’s and Gender Studies at Columbia University because, despite achieving everything I’d set out to accomplish, I was exhausted, getting sick, and empty inside. Later I built a half-million-dollar coaching business — and walked away from that too when I realized I was once again living someone else’s version of success.
Each time life asked me to change — and sometimes demanded it without my consent! — I had to revise who I thought I was to align with who I was becoming. I discovered what it meant to cultivate my inner knowing rather than dismissing it because it didn’t “make sense.” To partner with my body, rather than judging and trying to dominate it. To let go of expectations and demands from the outer world, and live instead with my heart attuned to my soul fire within.
That journey — through breathwork, somatic practices, Human Design, advanced meditation, energy work, nervous-system healing, and 25 years of going deeper than I sometimes wanted to go — became the foundation of Feminine Sovereignty (my book and body of work). This work is not so much a system I invented, as a map I drew from living it.
If you’ve found your way here, you’re probably wondering why, with all your years of being capable, caring, and cooperative, you’re feeling empty yet yearning inside.
I get it. I’ve been there — more than once.
I want you to know that the life calling to you from the inside is far more than a possibility. When you follow that call, you can restore your energy, create firm and loving boundaries, and step into who you came here to be.
You can relax. I’ve been this way before. Take my hand and we’ll go together.
Questions? Email us here